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Fitness dance- week days

Fitness dance- week days

What Is Dance Fitness? First and foremost, dance fitness stands out from technical or traditional dance in that technique and intricate choreography aren't the main focus. Participants don't spend weeks or months perfecting a single routine in anticipation of a show or recital; rather, they show up, work up a sweat while doing their best to follow an instructor, and leave feeling good about their workout.

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Created By

Lin L.
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