Fitness dance- week-end days

- What Is Fitness Dance? - First and foremost, dance fitness stands out from technical or traditional dance

Duration 1Hr
Share

Course Details

What Is Fitness Dance?
First and foremost, dance fitness stands out from technical or traditional dance in that technique and intricate choreography aren’t the main focus. Participants don’t spend weeks or months perfecting a single routine in anticipation of a show or recital; rather, they show up, work up a sweat while doing their best to follow an instructor, and leave feeling good about their workout.

Show More

What you'll learn

  • keep your heart rate up
  • your muscles engaged
  • your body moving
  • help prevent heart disease

Take the Next Step Toward Your Personal and Professional Goals With Easylore

*T/C Apply

Tutor Details

Lin L.

About Tutor

Personal trainer in Singapore

Reviews

i
Please login via learner account to submit review.
Add Your Review
No reviews

Students Also Bought

facilisis

Fitness training- week-end days (at the gym)

Fitness is defined as being in good physical shape.

Course Fee

$100.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness dance- week days

What Is Dance Fitness? First and foremost, dance fitness stands out from technical or traditional dance in that technique and intricate choreography aren’t the main focus. Participants don’t spend weeks or months perfecting a single routine in anticipation of a show or recital; rather, they show up, work up a sweat while doing their best […]

Course Fee

$80.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness dance- week days

What Is Dance Fitness? - First and foremost, dance fitness stands out from the technical or traditional dance

Course Fee

$80.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness training- week days (at the gym)

Fitness is defined as being in good physical shape

Course Fee

$80.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness Hydro (survival swimming)- week days

What is hydro-fitness? The first significant difference to be found here is simple: hydro-fit requires the use of additional equipment. From foam pool noodles to floatation cuffs that go around either your ankles or your wrists, the equipment comes into play to provide added resistance and a bigger challenge.

Course Fee

$80.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness Hydro (survival swimming)- week- end days

What is hydro-fitness? The first significant difference to be found here is simple: hydro-fit requires the use of additional equipment. From foam pool noodles to floatation cuffs that go around either your ankles or your wrists, the equipment comes into play to provide added resistance and a bigger challenge.

Course Fee

$100.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness Hydro (survival swimming)- week- end days

What is hydro-fitness? The first significant difference to be found here is simple: hydro-fit requires the use of additional equipment. From foam pool noodles to floatation cuffs that go around either your ankles or your wrists, the equipment comes into play to provide added resistance and a bigger challenge.

Course Fee

$100.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness hydro cardio- week-day

What is Fitness hydro cardio? It is the performance of aerobic exercise in water such as in a swimming pool (aerobics, aquatic fitness, aquafitness, aquafit) … The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.

Course Fee

$80.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness hydro cardio- week-end

What is Fitness hydro cardio? It is the performance of aerobic exercise in water such as in a swimming pool (aerobics, aquatic fitness, aquafitness, aquafit) … The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.

Course Fee

$100.00/hour

Created By

Lin L.
Buy Now
facilisis

Fitness Hydro dance- week days

It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it’s great for helping to improve your heart health. It strengthens and tones muscles – the resistance of the water means that opposing muscle groups are worked in each movement as you push and pull against it.

Course Fee

$80.00/hour

Created By

Lin L.
Buy Now

More Courses by Lin L.

As Featured On

sitejabber
visually
tumblr_logo
sitejabber
sitejabber