Anxiety disorder
I will help to manage your anxiety disorder.
Meditation
I will help you to stop your mind from rushing.
Course Details
The purpose of meditation is to stop the mind from rushing about in an aimless (or even a purposeful) stream of thoughts.
People often say that the aim of meditation is to still the mind.
There are a number of methods of meditating – methods that have been used for a long time and have been shown to work.
What you'll learn
- Gaining a new perspective on stressful situations.
- Building skills to manage your stress.
- Focusing on the present.
- Increasing imagination and creativity.
Take the Next Step Toward Your Personal and Professional Goals With Easylore
*T/C ApplyTutor Details
- Durgeshnandini D.
- Online
About Tutor
I am a postgraduate in Electronics Engineering,
I am always enthusiastic about learning and for that virtue, I learned Vedic Maths, yoga, meditation and I am teaching many kids.
I love being with kids and get inspired. Every kid is different, I never judge them nor do I force them.
My unique style of teaching and being friends with my students help me to build a healthy relationship with them and when you feel connected the learning is optimum.
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Video not available
$40.00 /hour
Course Key Highlights:
1 Hour
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