Martial Arts
Clients will be taught techniques of self-defense.
Exercises will be prescribed according to your needs.
Clients will be assessed on the 1st day. Exercises will be prescribed according to their needs.
A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise.
Expert in Fitness Training, Yoga, Posture Correction, Karate, Krav Maga.
Diploma in Sports and Exercise Science from Singapore. Knowledge of Yoga for stretching. Member of International Sports Professionals Association.
Knowledge of No Machine and Spot Reduction Workout.
1st Degree Black Belt holder in Kyokushin Karate.
Known for making champions in their sports.
Volunteered training to senior citizens of Singapore as part of social service.
Clients will be taught techniques of self-defense.