Anxiety disorder
I will help to manage your anxiety disorder.
Yoga
Yoga improves strength, balance, and flexibility.
Course Details
Yoga improves strength, balance, and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle.
What you'll learn
- Yoga can mean more energy and brighter moods.
- Yoga improves strength, balance and flexibility
- Yoga helps you manage stress.
- Improves posture
Take the Next Step Toward Your Personal and Professional Goals With Easylore
*T/C ApplyTutor Details
- Durgeshnandini D.
- Online
About Tutor
I am a postgraduate in Electronics Engineering,
I am always enthusiastic about learning and for that virtue, I learned Vedic Maths, yoga, meditation and I am teaching many kids.
I love being with kids and get inspired. Every kid is different, I never judge them nor do I force them.
My unique style of teaching and being friends with my students help me to build a healthy relationship with them and when you feel connected the learning is optimum.
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Video not available
$40.00 /hour
Course Key Highlights:
1 Hour
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